River & Stone Yoga
River & Stone Yoga
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    • Welcome
    • Our Studio
      • Our Philosophy
      • Location
      • Parking
      • R&S Jewels, by Just Rosy
      • Gift Cards
    • Our Classes
      • About Our Classes
      • Pricing
      • Prenatal Yoga
      • Community Baby!
      • Spanish Yoga Series
      • FAQs
    • Our Schedule
    • Our Teachers
    • R&S Yoga Institute
      • About RSYI
      • Year of Study
      • Reading Circles
      • Workshops
      • Yoga Teacher Training
      • Practice Support Program
      • Assisting Skills Training
    • Registration
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  • Welcome
  • Our Studio
    • Our Philosophy
    • Location
    • Parking
    • R&S Jewels, by Just Rosy
    • Gift Cards
  • Our Classes
    • About Our Classes
    • Pricing
    • Prenatal Yoga
    • Community Baby!
    • Spanish Yoga Series
    • FAQs
  • Our Schedule
  • Our Teachers
  • R&S Yoga Institute
    • About RSYI
    • Year of Study
    • Reading Circles
    • Workshops
    • Yoga Teacher Training
    • Practice Support Program
    • Assisting Skills Training
  • Registration

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200 Hour Yoga Teacher Training Starts Sept 2026

Express Interest

    Who this training is for

    This training is designed for:

    • Those aspiring to share or teach yoga
    • Dedicated practitioners seeking deeper study 
    • Students interested in philosophy and embodiment 
    • Those navigating personal growth or transition
    • Those seeking mentorship and community
    • Those seeking a more intentional relationship with themselves and their practice

    Cindy Boulter

    Theresa Murphy

    Theresa Murphy

    B.Sc, ERYT500, RYS, Y-CEP, IAYT Yoga Therapist, ACE 


     Cindy Boulter is committed to helping teachers, students and private clients expand their possibilities through education, movement and self-exploration. She has over 30 years of experience teaching as well as training yoga teachers and fitness leaders. She believes in a personal and op

    B.Sc, ERYT500, RYS, Y-CEP, IAYT Yoga Therapist, ACE 


     Cindy Boulter is committed to helping teachers, students and private clients expand their possibilities through education, movement and self-exploration. She has over 30 years of experience teaching as well as training yoga teachers and fitness leaders. She believes in a personal and open hearted approach to yoga, teaching with curiosity, movement exploration and a sense of humor.  

    Cindyboulteryoga.com

    Theresa Murphy

    Theresa Murphy

    Theresa Murphy

     B.Sc, ERYT500, RYS, Y-CEP, IAYT Yoga Therapist, ISMETA Somatic Movement Educator 


     Theresa Murphy is a 30 year teacher of Yoga, Somatic Movement Educator, and Yoga Therapist.  Her approach is rooted in compassion, curiosity, and respect for each person’s uniqueness.  She draws on deep anatomical knowledge and makes complex ideas feel simp

     B.Sc, ERYT500, RYS, Y-CEP, IAYT Yoga Therapist, ISMETA Somatic Movement Educator 


     Theresa Murphy is a 30 year teacher of Yoga, Somatic Movement Educator, and Yoga Therapist.  Her approach is rooted in compassion, curiosity, and respect for each person’s uniqueness.  She draws on deep anatomical knowledge and makes complex ideas feel simple, accessible, and full of wonder. With over 30,000 hours of teaching experience, she offers private sessions, group classes, workshops, and trainings both locally and nationally. Theresa’s work guides others into a deeper connection with the innate intelligence and brilliance of their bodie-heart-minds. 

    thefeltsense.com

    Express Interest

    200 Hour teacher training Interest Form

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    River & Stone Yoga

    261 Park Avenue, Worcester, MA, USA

    Yoga Teacher Training FAQs

     This foundational yoga teacher training is designed for anyone ready to deepen their yoga practice, whether you plan to teach or simply want to grow. Many students join with the goal of becoming a certified yoga teacher; others are focused on self-development, embodiment, or understanding yoga more deeply.


     Graduating from this 200-hour yoga certification program allows you to register as a Yoga Alliance RYT-200, which is recognized worldwide. This means you’ll be qualified to teach yoga classes in studios, gyms, corporate wellness programs, online platforms, and more. 


     While this yoga teacher training program is designed for in-person learning in Worcester, MA, and we encourage this as much as possible, we understand that flexibility matters. Some students opt for a hybrid or partially virtual path when needed. We do highly recommend attending in person when possible, as the community and hands-on learning are central to the experience. Reach out if you're considering a hybrid option and we can talk through what’s possible. 


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