Alicia Mazzone

For much of my life, I felt disconnected from my body. But everything shifted the moment I stepped onto my mat 12 years ago. For the first time, I felt present. I felt what it was like to truly be in my body… and to feel safe there.

That moment sparked a deep passion, one that’s grown into a calling to help others reconnect with themselves in the same way. I completed my 200-hour training with Awaken Yoga School two years ago, and this October, I’ll be wrapping up my 300-hour certification.

My classes are where my heart lives. They weave together breath, intuitive movement, and music to guide you gently back into your body—into a space of awareness, ease, and connection

When I’m not teaching, you’ll find me with my kitties, making art, or soaking in the serenity of a nearby lake or ocean. Nature, creativity, and community are my medicine.