Doreen DeFazio
Doreen is an E-RYT500 certified yoga teacher, studying yogic traditions such as vinyasa, kundalini, hatha, bhakti, restorative and ayurvedic principles. She received her RYT300 from the Kripalu School of Yoga and Ayurvedic training from the Kripalu School of Ayurveda.
Her classes are often explorative and playful, leaving inner peace and expanded self-awareness. Her goal is to lead students through immersive and transformational experiences, that can bring a level of expansion and personal power. Her classes are a powerful mix of asana, breath and meditation.
All the yogic traditions remind us that we are infused with an incredible life force. What prevents us from experiencing ourselves is conditioned behaviors. The practice of Yoga brings us back to our true brilliance and joy.
Having a lifelong belief of living on purpose and in service, she is involved in yoga informed recovery to lead people suffering addiction to a path of yoga, meditation, and healthy lifestyle.
She teaches weekly classes in Central Massachusetts and Cape Cod throughout the year and runs workshops, retreats, guided meditation practices, reiki healing sessions, and guest teaches at yoga teacher trainings in both yoga and ayurvedic disciplines.