Kristen Lizotte
Kristen is a 200-hour certified yoga teacher and level 2 Reiki practitioner. She received her yoga certification from Yoga Farm, a non-profit yoga education center in Ithaca, NY. Kristen also holds a certification in Trauma Informed Yoga for teens.
Through her dedicated personal practice, the support of her mentor teachers and a beautiful yoga community, she has experienced profound physical, emotional and spiritual growth and feels inspired to share those transformative practices with others.
In her free time, her passion for all things yoga leads her to deepening her practice and exploring a variety of yoga centered trainings and retreats. She also enjoys traveling, hiking, reading and spending time with her family. Kristen is a full-time special education teacher of 20 years, and the mother of three beautiful daughters.